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Brain

8 Easy Ways to Have More Energy

We’ve all experienced those groggy days where energy is hard to come by. From the minute we roll out of bed to the minute we crawl back in, it’s like every step was forced. This is often a result of a poor rest the night before, but not always. Sometimes, there’s a different reason we’re…

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Which Doctor Should I See For Dementia And Cognitive Decline?

It is unsurprising for elderly folks to start experiencing memory loss and poor retention capacity. While a lot of individuals tend to associate this with age, millions of younger adults around the world are beginning to experience this same issue. Most of the time, this is characterized by their inability to retain information, constant request…

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Alzheimer’s Diseases and its Prevalence

Alzheimer’s disease is a common disease across the world.  It is characterized with progressive mental deterioration that can occur in middle or old age, due to generalized degeneration of the brain. It is the most common cause of premature senility. Alzheimer’s happens because of the death of nerves cells in the brain. The disease is…

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High-Protein Diet May Lower Alzheimer’s Risk

Alzheimer’s disease that is characterized by impaired cognitive functioning and memory decline results from the presence of protein plaques (usually amyloid-β) in the brain. The protein occurs naturally in the body, but when it forms plaques around the nerve cells, it can upset their functioning. In many cases of Alzheimer’s disease, high deposits of the…

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3 Alternatives to Coffee Jitters

A cup of Joe is always a great way to start the day, it gets you in the right frame (of body and mind) to dive into the day and make it productive. Like most things, coffee is great but has its downside – Jitters. Why the jitters? When you take a cup of coffee,…

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Could these Pills be Your Solution to Staying Sharp?

Could these Pills be Your Solution to Staying Sharp? Did you do something constructive as soon as you woke up today? Perhaps you are the type that prefers having an intense morning run, or you could be the kind that starts it off with a warm cup of coffee. A London based film producer who…

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An Effortless Way to Improve Your Memory

An Effortless Way to Improve Your Memory We know the importance of muscle recovery and allowing time for our muscles to cool down after a work-out. But, what’s not as well-known is that this same principle applies to our brain, especially when we’re trying to memorize new material. So, although it may seem that the…

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How Smart Can You Get on Smart Drugs?

The Nootropic Trend Trends can turn on a dime. And, who knows why? But, what was out of fashion can suddenly become all the rage. And, what was considered “geeky” or “nerdy” can instantly become trendy –like intelligence, for example. Smarts are now the “in” thing. It seems everyone wants to be brainy. Although, in…

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5 Ways to Optimize Your Nootropic Experience

5 Ways to Optimize Your Nootropic Experience Studying or working intensely requires a lot of concentration and energy and very often commitment and dedication alone are not sufficient to ensure high performance. To try to always be at their best, many people decide to take nootropics to avoid being tired and to make the most…

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Seven Lifestyle Changes to Prevent Alzheimer’s Disease

SEVEN Lifestyle Changes to Prevent Alzheimer’s Disease In the US in 2017, 5.5 million people were estimated to suffer from Alzheimer’s disease. That’s up from 3.4 million in 2007. Furthermore, by the year 2050, there may be 16 million Americans living with this disease. In addition, it’s the one disease in the 10 leading causes…

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