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Dementia

10 Natural Nootropics to Unlock Your Brain

Nootropics also called brain boosters, smart drugs, and cognitive enhancers are compounds that enhance mental functions.  Although somewhat new to mainstream society, nootropics have been around for decades, mostly used in the tech world by computer programmers and entrepreneurs to increase focus and concentration, improve memory formation and become more efficient at problem solving. Here…

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Why Women Are More Likely to Get Alzheimer’s

Did you know that compared to men, almost twice as many women get Alzheimer’s disease? No, it’s not just because women tend to live longer than men. Although, there’s definitely truth to that since women tend to live about 15-20 years longer than the average man. Even though women are primarily stressed due to being…

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11 Tips to Overcome Procrastination and Get Back to Work

With a heavy workload in front of you, it can be easy to feel overwhelmed. As a result, you can find yourself trying to get out of the tasks you should be focusing on. This is also known as procrastination. There are many reasons you may be procrastinating about something, but ignoring a problem doesn’t…

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Can Seniors Create New Brain Cells?

There have been many debates about the science behind new brain cells. It makes sense that our brain cells may stop growing after a certain age. It also makes sense that they would continue to sprout up and take the place of dead brain cells. Both sides of the argument have reason and merit. But…

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8 Easy Ways to Have More Energy

We’ve all experienced those groggy days where energy is hard to come by. From the minute we roll out of bed to the minute we crawl back in, it’s like every step was forced. This is often a result of a poor rest the night before, but not always. Sometimes, there’s a different reason we’re…

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Which Doctor Should I See For Dementia And Cognitive Decline?

It is unsurprising for elderly folks to start experiencing memory loss and poor retention capacity. While a lot of individuals tend to associate this with age, millions of younger adults around the world are beginning to experience this same issue. Most of the time, this is characterized by their inability to retain information, constant request…

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Alzheimer’s Diseases and its Prevalence

Alzheimer’s disease is a common disease across the world.  It is characterized with progressive mental deterioration that can occur in middle or old age, due to generalized degeneration of the brain. It is the most common cause of premature senility. Alzheimer’s happens because of the death of nerves cells in the brain. The disease is…

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High-Protein Diet May Lower Alzheimer’s Risk

Alzheimer’s disease that is characterized by impaired cognitive functioning and memory decline results from the presence of protein plaques (usually amyloid-β) in the brain. The protein occurs naturally in the body, but when it forms plaques around the nerve cells, it can upset their functioning. In many cases of Alzheimer’s disease, high deposits of the…

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3 Alternatives to Coffee Jitters

A cup of Joe is always a great way to start the day, it gets you in the right frame (of body and mind) to dive into the day and make it productive. Like most things, coffee is great but has its downside – Jitters. Why the jitters? When you take a cup of coffee,…

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