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Longevity

Simple Tricks To Get To Age 120

No matter your age, you have the power to change many of the variables that influence how long you live, and how active and vital you feel in your later years. The advances in education, health and disease prevention and treatment are improved. But, not everyone knows that their everyday habits can affect how long…

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5 Signs You Are Aging Prematurely

The human body is an incredible work of art. We were given regular updates about our health status through subtle, yet very obvious signs. Sadly, we tend to pay less attention to the warnings maybe due to our busy lifestyles or because we are too afraid to take the bold step. However, if we heed…

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5 Ways to Increase Human Growth Hormone (HGH) Naturally

5 Ways to Increase Human Growth Hormone (HGH) Naturally What is HGH and why is it important? Human Growth Hormone or HGH is an important hormone that is produced by the body’s pituitary gland.  According to an article by Charlotte Hoybye of the Elsevier Journal, HGH has been an established therapy for GH deficiency (GHD)…

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Idebenone – An Anti-Aging Supplement & A Nootropic

Have you heard about Idebenone? This supplement serves as a natural variant to coenzyme Q10 (CoQ10). Recently, it has come to light that Idebenone could be a superior natural replacement for CoQ10. In this article, we will review it and its benefits. What Does CoQ10 Do? CoQ10 plays an important role as an antioxidant within…

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Simple Steps to Add Years to Your Life

Simple Steps to Add Years to Your Life Let’s start with sex since it’s one of the more pleasant steps you can take to add years to your life.  The medical community is taking the relationship between sex and aging more seriously these days.  In addition, there is scientific evidence that many who experience a…

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Can Sex Increase Life Expectancy?

[ultimate-reviews ]Can Sex Increase Life Expectancy? For those of us who want to “live long and prosper”, the key may be found in bed. We’ve discovered one more reason to indulge in that intimate expression of love called sex. Longevity. That’s right, more sex equals a longer life. We’re not saying, the more sex you…

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How Many Years Could You Add to Your Life?

How Many Years Could You Add to Your Life? Science says that if you follow 7 habits, you will lengthen your life.  So say British researchers who studied over 600,000 patients’ histories to find out the precise amount of time good habits can add to your life. Although each of us is given an allotted…

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This Fasting Diet Can Keep You Young

With telomeres, size matters. We all want longer telomeres. As we know, telomeres, stem cells and mitochondria interact with key molecules to manage genome integrity. And, these little tiny guys are what govern our aging process. So, these are the guys we want to keep ever so happy, right? When our mitochondria are happy, they’re…

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Tips to Be Healthy in a Modern Lifestyle

We’re Addicted to Toxins From the food we eat to the air we breathe, we are constantly being put at risk of toxins, pollutants and carcinogens. Our bodies natural immune systems are continually put to the test with new hazards. Every year, stronger strains of flu threaten our health. And, even the solution to that…

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Is Inflammation Causing Your Depression?

We know that inflammation can be a cause of pain. But, is inflammation causing your depression, too? There are 100 million people in the US suffering from chronic pain. And, though they deal with it the best way they know how, so far, there doesn’t seem to be a complete cure. The same goes for…

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