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Supplements

How to Take Control and Optimize your Blood Sugar Levels

How to Take Control and Optimize your Blood Sugar Levels Whether you are fighting diabetes or are simply concerned about maintaining your blood sugar on an everyday basis, you should know that elevated blood sugar level can cause many other diseases. Although it is frightening, it isn’t impossible to improve and manage your blood sugar…

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How Smart Can You Get on Smart Drugs?

The Nootropic Trend Trends can turn on a dime. And, who knows why? But, what was out of fashion can suddenly become all the rage. And, what was considered “geeky” or “nerdy” can instantly become trendy –like intelligence, for example. Smarts are now the “in” thing. It seems everyone wants to be brainy. Although, in…

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Idebenone – An Anti-Aging Supplement & A Nootropic

Have you heard about Idebenone? This supplement serves as a natural variant to coenzyme Q10 (CoQ10). Recently, it has come to light that Idebenone could be a superior natural replacement for CoQ10. In this article, we will review it and its benefits. What Does CoQ10 Do? CoQ10 plays an important role as an antioxidant within…

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The Best Racetams: A Comparison

What’s the Best Racetam? Racetams are one of the most popular classes of nootropics.  People often ask, “What is the best Racetam?”  However, the answer depends on the individual.  Everyone is affected a little bit differently by nootropics, and also a lot depends on what you’re looking for.  Depending on your goals and brain chemistry,…

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Exhausted? Increase Your Energy with Adrafinil

Winter Doldrums? During the winter season, many people suffer from a lack of vitamin D3, which is the vitamin that your body naturally produces with the sunlight.  As a result of this lack, the bones and muscles can be affected as well as the emotions.  Some people suffer from SAD (Seasonal Affective Disorder).  Some contend…

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Treat Symptoms of Procrastination without Caffeine

Treat Symptoms of Procrastination without Caffeine The Caffeine Addiction If you’re addicted to caffeine, you are not alone. Not only is there a coffee shop on most every corner, we’re surrounded by energy drinks that are overloaded with caffeine. Furthermore, what goes up must eventually come down. For every brief period of increased energy and…

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Why is Milk Thistle Holy?

Why is Milk Thistle Holy? Holy Thistle Milk thistle is also known as St Mary Thistle, Lady’s Thistle and Holy Thistle and has been used for 2,000 years to treat liver disorders. Further, in 4th century B.C., Theorphrastus referred to milk thistle by the name of Pternix. Also, in 1744, Von Haller documented its medicinal…

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Your Gallbladder at Work

Your Gallbladder at Work Every day, all day long, our body is working to detoxify itself. It’s constantly culling out the bad from the good. Then it eliminates toxins through the colon, liver, lungs, kidneys, lymph and skin. It’s a basic biological function of the house we live in. On the other hand, the gallbladder produces bile…

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How To Treat Symptoms of Depression

How To Treat Symptoms of Depression Everyone is different and everyone handles life events differently. One thing you can do to start helping yourself, or others in need, is to look at things from a global view. For example, understanding how your depression behaviors could be having a negative effect on others. This may seem…

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What does the Gut-Brain Axis Have to do with Alzheimer’s?

What does the Gut-Brain Axis Have to do with Alzheimer’s? Restoring Balance with Probiotics Probiotics or “friendly bacteria” are live bacteria and yeasts that live in the gut. They support the immune system and destroy “unfriendly bacteria”. All of us have taken antibiotics several times in our life and that increases our chances of being…

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