Have you heard about Idebenone? This supplement serves as a natural variant to coenzyme Q10 (CoQ10). Recently, it has come to light that Idebenone could be a superior natural replacement for CoQ10. In this article, we will review it and its benefits.
What Does CoQ10 Do?
CoQ10 plays an important role as an antioxidant within your cell membranes and the little organelles within your cells. Its role is further extended towards the Electron Transport Chain (ETC) in the mitochondria of your cells, which is deeply involved in converting the oxygen received into energy that your body can utilize.
How is Idebenone Superior to CoQ10?
When your cellular oxygen flow is low, regular CoQ10 supplement could turn pro-oxidant, producing free radicals that can cause a permanent damage to your cells. In comparison, Idebenone prevents this damage while performing all the life-essential functions associated with this coenzyme. When measuring the organ-preserving effects between CoQ10 and Idebenone, it was found that liver tissues were preserved so much better with Idebenone, than with CoQ10. Consequently, wherever a liver transplant is concerned, Idebenone is the recommended supplement.
To further elaborate, the transplanted liver had shown improved vitality when treated with Idebenone, when compared to treating it with CoQ10. The liver’s membrane damage, cell proteins and cellular energy reduction was dramatically limited, proving that Idebenone definitely is superior to CoQ10. However, there are also other benefits of this supplement, which we will review below.
Anti-Aging Benefits of Idebenone
In normal circumstances, the powerhouses of your cells face damages from free radicals frequently as it produces more and more energy in the form of adenosine triphosphate (ATP). The time taken for the DNA within your mitochondria to repair itself keeps increasing, causing the rate of damage to your mitochondrial DNA (mtDNA) to increase over time, especially in low oxygen conditions.
Studies have shown that the brain, skeletal muscles and heart muscles in younger people have healthier mitochondria and mtDNA with a good pace of energy production. In comparison, the elderly have a lower ATP production due to extensive damages in their mitochondria. With Idebenone, the damage of free radicals is reduced, giving your mtDNA a longer lifespan and thus, help you to stay youthful.
You might be wondering about how powerful this Nootropic’s anti-aging property is. Some studies have shown that when compared to Vitamin E, one of the most common free radical quencher in brain cells, Idebenone is between 30 – 100 times more effective as an antioxidant! It is this antioxidant function that will prevent your cells from damage and aging due to free radicals, so perhaps it’s time for you to consider Idebenone as a substitute for Vitamin E, at the very least!
An Energy Boost
Here’s what you need to know about iron. This mineral plays a crucial role in producing ATP in the ETC, yet can also cause even more production of free radicals which can greatly harm your cells, especially under a hypoxic situation when the oxygen supply is low. If you suffer from stroke or the gradual onset of Parkinson’s, iron could divert oxygen to produce these damaging radicals rather than produce energy as it should.
Idebenone meanwhile, is able to eliminate this issue almost completely, diverting about 10% of oxygen within your cells away from being reduced into damaging radicals. Instead, Idebenone couples these free oxygen molecules together, allowing the complete oxygen molecules to be utilized for beneficial energy production in the form of ATP even in hypoxic conditions. These hypoxic conditions can cause free radical damages even in seemingly minor activities such as physical exercises, so it’s important that you keep the amount of beneficial oxygen molecules in control!
Nootropic Properties of Idebenone
Several studies have shown the cognitive enhancing benefits of Idebenone. For example, it boosts the production of serotonin in your brain even if your diet contains little starting ingredients for it to work with or if you were suffering from dementia! This Nootropic also boosts the uptake of tyrosine to increase the production of dopamine, adrenaline and noradrenaline. These neurotransmitters will enhance your overall brain performance.
Further, Idebenone also promotes better memory formation, retention and recall, while also increasing the communication between your brain hemispheres. This latter function allows you to process information better, helping you to solve problems and understand a topic easier as your brain hemispheres work together at a faster pace. In terms of brain conditions, Idebenone has shown to reduce the damages caused by strokes and in some instances, was even used to treat Alzheimer’s Disease and several other forms of dementias.
Neuroprotective Properties of Idebenone
Did you know that excess excitatory amino acids (EAA) derived from flavor enhancer MSG and artificial sugar aspartame in various processed foods in your meals can cause severe toxic effects to your brain? Admittedly, EAA neurotransmitters play a vital role in our mental processing, but when available in excess, these amino acids can cause some extensive damages to your nerve cells and potentially kill them as well. Several studies carried out have shown that Idebenone shows an excellent protective effect against any toxicity caused by excess EAAs in your brain. Of course, this doesn’t mean that you should continue consuming too much of processed foods if you are taking Idebenone!
How You Can Enjoy the Benefits of Idebenone
If you are a healthy individual looking for a cognitive-enhancing, anti-aging Nootropic that gives you an upper edge in an energy boost, you only need to take 90mg of Idebenone daily. However, if you are suffering from conditions such as Alzheimer’s or stroke, you can take between 135 – 270mg daily. In fact, if you take this Nootropic as part of a stack, such as with any Racetams like Piracetam, Aniracetam, Phenylpiracetam, Oxiracetam, etc; you can reap the benefits of Idebenone with just 45mg daily. Last but not least, various studies have shown that this Nootropic is well absorbed by our body, right down to its cellular components, which allows it to convert oxygen to ATP effectively. This is because Idebenone crosses the blood-brain barriers.
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